I need some encouragement!!!
Hello: I've used my fitness pal several times but not quite consistently. However, this time I am on day 19 of 1200 calories a day, connected to my fitbit versa (an average of 10-12 thousands steps a day), and completely being religious in all aspects. HOWEVER, WITH ALL SAID AND DONE, I HAVE LOST ONLY 1 POUND!!! Is my body…