I need some encouragement!!!
Options
azitaz
Posts: 3 Member
Hello:
I've used my fitness pal several times but not quite consistently. However, this time I am on day 19 of 1200 calories a day, connected to my fitbit versa (an average of 10-12 thousands steps a day), and completely being religious in all aspects. HOWEVER, WITH ALL SAID AND DONE, I HAVE LOST ONLY 1 POUND!!! Is my body in starvation mode and not metabolizing? Should I wait till day 24, and see any hopeful sign? please give me feedback, MFPals...LOL....:) Thanksss
I've used my fitness pal several times but not quite consistently. However, this time I am on day 19 of 1200 calories a day, connected to my fitbit versa (an average of 10-12 thousands steps a day), and completely being religious in all aspects. HOWEVER, WITH ALL SAID AND DONE, I HAVE LOST ONLY 1 POUND!!! Is my body in starvation mode and not metabolizing? Should I wait till day 24, and see any hopeful sign? please give me feedback, MFPals...LOL....:) Thanksss
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions