Strength Training on 1400 calorie low carb WOE?
My doctor has me on a 1400 calorie diet following a low carb WOE with nutrients at 30% C, 35% P, and 35% F. He first had me on a whopping 1200 calories! I dreamt about eating food. It was horrible. I was sluggish. Right now I feel as if I'm starving still, and I'm concerned about adding even more exercise. My form of…
