Eating more to lose fat?
Hello I am a 37 year old female, height 5f 7- all my life at 128-130lbs but due to taking an antidepressant for 1 year, I gained 10 lbs and then some and am currently up to 143lbs. I came off the antidepressant this January but my weight hasn’t budged. So I kept eating less and less to about1000 calories a day and started…
