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How to lose weight while battling exhaustion
I really want to lose this weight( 20 pounds ) to get to a healthy weight. But I am tired all of the time it seems!! I have 5 kids and just a very busy, full schedule. I need some encouragment. My last baby is 3 and it seems Ive been in a perpetual state of exhaustion for almost that whole time. If its not one its another…
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Trying to lose weight with chronic stress/pain
Its like a double edged sword. Stress and pain. On the one hand exercise and being fit helps but on the other hand it is very difficult to eat mindfully or to prioritize exercise when you just don't feel good. And, sometimes the exercise can actually exacerbate any issues. That being said. I still don't want to give up on…
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Moms with kids still at home/ fitness
Im a stay at home homeschooling mother to 5. I would love to connect with other mamas who exercise. I struggle so bad to find the time and prioritize it! But I know it helps so much mentally and physically. If we take care of ourselves its easier to care for others. Moms, what do you do for fitness? And how do you fit it…
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Hi everyone! I'm new too.
Hi! I am a homeschooling mama to 5 kids ranging in ages from 3-18. Im joining MFP because I desire to lose 20 pounds. My daughter is 3 now. I never struggled so bad to lose the weight postpartum as I have this last time. I've been either sleep deprived or too busy or stressed to make weight loss a priority. I have tried to…
