Can I get some ideas for exercises I can do without moving or weighting my ankle? I'm used to exercising every day. I'm a competitive rock climber and a less competitive fencer and I lift weights a few times per week. But now I'm feeling a little stuck. I'd really appreciate any input regarding routines I could implement…
Hey I'm Micah, 18 years old. I'm on here so I can improve my diet to get stronger to train for climbing. Just wanted to say hi I guess
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…