Im a introvert until you get to know me
Mines was to gain weight and gain muscle
Yup
When reaching a goal you must enjoy the process and work hard to get there..day by day !week by week! month by month!year to year! Shorcuts dont exist in something you call your lifestyle so if you love it do it everyday knowing you can reach the goal you set for yourself!! 💪💪💪
Friends are welcomed add me
Im 41 male at 6'2" 185 lbs with 24% body fat i want to lose weight to shred and then bulk after should i strength train or do regular 3 sets 10 reps?
any recommendations
Looking to make friends on here where you at????
Whats up fit community
Im 185 6'2" at 24% body fat looking to shred then bulk im a skinny fat newbie follow me
