How to lose 4 pounds per week for 6 weeks?
Hi guys! First off, I'm sorry I know this is totally unhealthy but I'm already extremely overweight for my height (5'0"), starting weight 191 lbs (yesterday), currently 189 lbs. I'm starting a 6-week challenge which would require me to lose 25 pounds or 6% body fat. I wonder what has helped people lose weight in this short…
