Same weight. Excercise 4 times weekly eat max 1.500-1.700 cals
I CANNOT LOOSE WEIGHT Ive been strict I aim to workout 4days a week sometimes i do 5! I have two rest days genuinely at Moment Wednesday and sundays. Ive lost 1lb in two weeks of strict eating! I genuinely an stuck! I cannot do fad diets.. I cannot afford herbalife.. I eat healthy as possible i aim to eat 1.500 cals max I…
