Pre-Workout on Keto?
Hey everyone! I've just started Keto, and a friend of mine wanted to go halves on this pre-workout: https://www.nzmuscle.co.nz/optimum-nutrition-gold-standard-pre-workout-30-serves-02749.html?fbclid=IwAR036V43wwLLBvCCwtynIFs3dP6BysjRzMsYtZsfXQI6t3EvEYa_Fn4TWhE Is this Keto friendly? There is a snippet of the nutritional…