1 cup = 54 calories 4 cups of cabbage, chopped finely (white or red) 1 carrot, grated 1/4 red onion, finely grated 70 grams of Greek yogurt (I used lactose free yogurt) a pinch of sugar a pinch of salt & pepper I based this recipe from one that added mayo, mustard and vinegar, but I omitted those ingredients totally…
We can motivate each other and talk about food - I am such a foodie and I'd love to meet like-minded people so we can help each other with our cravings :D :p
I made an account here a year or so ago but uninstalled it when I gave up. I have a bad habit of emotionally eating and binging so weight loss has never ever been something I think I can do. I’m still very sceptical and don’t think I’ll be able to manage it. I would really love some supportive people around me so we can…