1400, lifting and gaining weight
Hello! I'm eating 1400 calories, weight lifting and I've gained about 10lbs in the last 5 weeks. I used to be at 1200 and I've tried to fix what I diagnosed as a "starved metabolism" by increasing daily calories by 50-100 each 7-10 days. I've scoured internet/forums and know that a lot of people report water weight. But 10…
