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Opinion on Cutting and Ideas to Help me?
I weight like 249 and mostly only eating meat and veggies While working out 5x a week rather active job I’m on a calories deficiency
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Feed back on C4 mass
Trying to gain some muscle mass in my biceps and triceps in a 6 month period And I want some feedback on c4 mass Or something that may work I’m trying to gain a inch and a half
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Curiosity and help!?
Okay so I’m curious about Ultraslim I know stuff like that might be frown upon but my mother is to bad off in health to do much excerising On the other hand for myself I’m in a bit of a pickle see I feel like I’m gaining weight even though I sleep 5-8 hours a day(mostly 5) I’m a carpenter now and I go to the gym Monday…
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Beginner to expert running advice(for me)
I’m a operator so I sit down 10-14 hours a day and I want to run marathons and get in better shape but I also dislike cardio but not to the point that I won’t do it and by dislike cardio I mean the treadmill I love walking trials but that’s it but could someone possibly give me advice on how to push myself on a treadmill…
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Questions about the Green tea Diet!
I figured this would be the best place to ask questions about it So I recently found this and I’m curious on if anybody else do it as well? And if its okay to drink the peach iced tea or do it have to be citrus green tea or mix berry green tea (Also I’m new so if this isn’t the right place for this then please let me know!)
