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Opinion on Cutting and Ideas to Help me?

umbreonlegend
umbreonlegend Posts: 20 Member
edited December 2024 in Health and Weight Loss
I weight like 249 and mostly only eating meat and veggies

While working out 5x a week rather active job
I’m on a calories deficiency

Replies

  • kimny72
    kimny72 Posts: 16,011 Member
    Check out the Most Helpful Posts threads pinned to the top of each sub-forum, lots of great info there. You don't have to eat a restrictive diet if you don't want to, the calorie deficit is the key. Good luck!
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