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Daily Calorie Allowance
So I'm sure this question has probably been asked a million times in a million different ways but I want to start a new thread on it, and gather up some hopefully helpful advice. Here is the DEALI-O! Inputting all my info, goals, yadda yadda, MFP has me on a 1,200 cal diet. Now, this hasn't been terribly effective for me.…
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Recipes made with Premier Protein Shakes!
I was scrolling through Pinterest and saw some really great recipe ideas made with Premier Protein shakes! Pudding, cookies, etc. I love the Premier Protein because it doesn't have that PROTEIN-ish taste, it comes in great flavors, easy to incorporate into my diet, low calorie and carb, pre-mixed and portable. Not to…
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Any other 911 dispatchers?
Hi there everyone. My name is Anna, I'm 29yoa, Army veteran (MOS was 31B - Military Police), mother of 2 (9yoa and 6yoa). I am a 911 dispatcher, dispatching for multiple agencies including police, sheriff, city and county fire agencies and also calltake. I love my job, I adore what I do, however there are specific, unique…
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What are your must-haves?
Curious to know! What are your "must-have foods". The ones you always keep with you JUST IN CASE or that you eat regularly? What are your favorites? The foods you routinely eat? For me, I am most successful in a stable routine. Therefore, I eat similar items each day. I order all of my meals from Freshly for the week, and…
