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Only ~ 70 Active Calories for 10000 steps: Garmin Forerunner 245
Hi there, I recently got a Garmin Forerunner 245 and I have noticed that my calories burned from doing 10000 steps is very low. (This is not tracked activity but just steps accumulated throughout the day) My stats are: height: 5.3" weight: 130lbs age: 25 resting HR: 46 Is it possible that I really only burn an additional…
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Net calories under 1000 - not losing weight
Hi all, I am 5'3 (161cm) and weigh 141 lb (64kg). I have my activity level set to sedentary and want to lose 1 pound a week which gives me a calorie goal of 1200 kcal. I also have my fitbit connected to mfp and, since I work out 4-5 times a week sometimes twice a day (I also take around 10000-15000 steps a day), I get on…
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Calories burned from walking 20000 steps
Hi everyone, I have an office job, but I still walk around during lunch breaks and before and after work so I average around 20000 steps a day. (I also go running two to three times a week and do weight training for 30 minutes twice a week.) I currently have my fitbit synced to myfitnesspal and on a normal day without…
