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Any healthy and different recipes are appreciated!
I am looking for some different recipes to try that are at least semi healthy. I’m getting bored of what I see on Pinterest and just what I’ve been cooking and I’m looking to change things up! Anyone know of any food blogs or pages I could follow on insta? Thanks a bunch!
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Veggie soup?
Does anyone have any really tasty veggie soup recipes? I feel a sickness coming on and I am just dying for some delicious vegetable soup 🤤
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Feel free to add!
Hi everyone!! I’m semi new to mfp (I haven’t been in the community discussions) and would love having some friends on here for motivation and to exchange ideas and keep each other on track! If anyone is interested feel free to add me ☺️
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I actually lost weight!
I’ve been a depression eater since 2013 and since then I’ve gained 90 pounds! I recently just got sick of it and I’m so excited to say I’m down 13 pounds in the past month! Doesn’t sound like a lot but it’s a huge deal for me I’m so excited to keep seeing my clothes get bigger!
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Lower abdomen workouts
I have stubborn lower abdomen fat that seems to want to stay 😣 any good workout ideas for this? I’ve been doing leg lifts, planks, and that machine where you hold yourself up and lift your legs up lol
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Cheat meals
This may be a stupid question, but take it easy on me I’m new to this 😅🙃 is one or two cheat meals a week acceptable if I’m looking to lose weight? Not cheat day, just two cheat meals of my choice to help satisfy my crazy cravings lol
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Weight fluctuations
I’m wondering if anyone else has experienced weight fluctuations within the first month. I’ve been eating small portions and a lot healthier food, exercising daily and drinking tons of water. Before Valentine’s Day I weighed in at 258 which is 11 pounds down from where I started, but it crept back up when I got on my…
