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Heres where we start
I wanted to start a discussion about how hard ot really os to get your mind im the right place. So I'll start I gained 20 lbs in a year .. And id look in the mirror and say eh im okay im okay.... Till the other day when i,ripped my jeans trying to squeeze myself into them. Went from a size 7/8 to a size 10/11 in less than…
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Insanity fit test
Hey is anyome doing insanity and if so hows it going for you... On day one I did my fit test and man oh man im out of it Switch kicks 35 Power jacks 30 Power knees 65 Power jumps 17 Globe jumps 6 Suicide jumps 12 Push up jacks 5 Low plank obliques 30 I struggled hardcore. Im 165 trying to lose a total of 30 lbs Debated on…
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Just started keto
Hi my name is chelsea im 25 i have 2 kids I just started keto diet Tuesday. I was 164.9 I am now 159.9 I know this is water weight most likely. But what is other experiences anyone has had. Thank you
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Why did i gain on keto
I started my diet a week ago .. Immediately I lost 4 lbs been doing the keto diet., woke up this morning and scale says I gained 2 lbs back. However ive been watching my calpries and eating little little carbs., what am I doing wrong,
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Gained weight on,keto ughhh
I started my diet a week ago .. Immediately I lost 4 lbs been doing the keto diet., woke up this morning and scale says I gained 2 lbs back. However ive been watching my calpries and eating little little carbs., what am I doing wrong
