HELP ME PLEASE!!!
Ahhh I'm going out of my mind, I don't know where I'm goimy wrong. I am 35yrs, 77kg, 5'8. I am very active. Walking upto 20.000 steps 6 days a week in my work place. I do weight 3 times a week. 1 HIIT session and a 3.5km run. I have lost 75lbs over the course of a year. I drink 3000mls of water a day and track and weigh…
