Hello community! I am new to my fitness pal. I lost 90lbs on weight watchers and gained it all back..and than some. Now I have put on 107lbs. I think about diet and excersize everyday. I also think about food and my next unhealthy snack..I feel out of control..I join challenges spend most of my time on google looking up…
Ok so I love to hike and enjoy my time most outdoors. However over the last 6 months I have been a frequent faller. I have fell enough times to send myself to the E.R had to see neurologist. On another occasion I injured my coccyx and had physical therepy. Recently had to see an osteopath for another fall. I can go on and…