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Scale victory
Yesterday I had a horrible day and didn't get home from work until about 9. There was no cooking in my future. My husband and I went to Chili's and I didn't watch what I ate. I was so upset with myself because I knew the scale would chide me this morning- HOWEVER, I work up with a pound a half lighter today!
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ALDI COFFEE FIND
Hi everyone! Until this morning I was not a hot coffee drinker at all. I was a venti java chip frappacinno fiend and let me tell you. I was NOT proud of it. I was essentially drinking a 450 calorie chocolate milkshake 3-4 times a week to start my day.No wonder these 50 pounds crept up on me. :) HOWEVER, I have found these…
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Can/Should I eat this?
Hi all. I'm struggling on if this is ok to eat or not. I'm working on losing weight and currently have eaten only, 4 oz of grilled chicken and quite a bit of broccoli and asparagus with about a tablespoon of 30 calorie teriyaki sauce. I waited 30 minutes after lunch and I'm still a little hungry. I have this Vanilla…
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50 lb to lose club
Hi all- I have 50lbs to lose. Please send your best tips, success stories, and anything else that may help! Thanks!
