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Which gps watch would suit me best? (Garmin)
I'm looking at a few different Garmin watches and considering getting one rather soon. I am mainly into running, I would like to be able to run rather far in the future, but for now I'm aiming to just get "good at it" (one thing at a time). I'm also doing strength workouts two times every week (tbh only to maintain some…
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Painful rib, when should/could I get back to running?
Looking for someone with more knowledge than me. The title is almost enough for this entire thread, but Iast Sunday I woke up in the middle of the night because I was in pain, and since then I've been in pain. It's not as sharp as it was the first few days, but it's still very much there. It hurts when I breathe deep, it…
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Looking for others who don't necessarily need to lose weight
Hello! I'm trying to get more active on this site, and I feel like I could use some more people around me that's in the same or in a similar spot as me :blush: My weight is just fine, but I'm weak and not in the best shape (never been), my diet is also all over the place so I'm trying to improve. I started the c25k a few…
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Working out while sore?
I tried to find info about this in the pinned threads but was unsuccessful, I'm sorry if I missed it. I had my first ever real workout session last week, on Thursday. It was a full bodyweight circuit workout and I was sore to the point of having trouble sitting down for two full days afterwards and it was still very…
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Healthier (but still tasty) snacks?
I'm trying to learn to be better with food in general, every now and then I will give in (more like "give up") and buy a bag of chips/crisps. They fill me up, are delicious and require 0 effort. However, I'm basically letting chips replace my meals for the day when I do give in (give up). They are very high in calorie…
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Looking for friends that are trying to get stronger/healthier
Hello! I'm 26, female, and I've never in my entire life been able to run far without getting out of breath. I've had a bad posture since I was a kid, I've never participated in any sports and since my teens I've been living my life infront of a screen. On top of it all I've been eating quite poorly these last few years,…
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What changes can I expect with a new routine? Do I need to add or reconsider anything?
Hello! Short background: I'm 26 years old, female, I've never been fit but my BMI has always been on the lower side of the "good BMI range". I get out of breath after 10 seconds of running (I can run for a minute, but then I am quite knocked out afterwards). I'm also weak, I can do a few pushups and I can carry things…
