We all like a snack. And for me, I like them to be quick and readily accessible, so I can grab something for on the go or to get me through the 3 pm lull in work. I've recently been love love loving dried fruit - dried mango, dried apricots, dates. But their sugar content is just so g.d. high! They're so delicious, but I'm…
How do you guys accurately log meals when made from scratch and in batches? When I cook my main meal (dinner), I make large enough batches to last 3/4 days. All healthy meals, full of vegetables and goodness, but I'm finding it hard to log them on MFP accurately or without feeling that it is a seriously tedious exercise.…
I had such a bad weekend calorie-wise. So much alcohol on Friday night, and those calories add up so quickly. It also means Saturday and Sunday were a write-off. I always find it so hard to motivate myself on hangover days, and the lack of exercise and unhealthy eating completely reverses any progress made during the week.…