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Snacking Suggestions
We all like a snack. And for me, I like them to be quick and readily accessible, so I can grab something for on the go or to get me through the 3 pm lull in work. I've recently been love love loving dried fruit - dried mango, dried apricots, dates. But their sugar content is just so g.d. high! They're so delicious, but I'm…
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Logging homemade meals
How do you guys accurately log meals when made from scratch and in batches? When I cook my main meal (dinner), I make large enough batches to last 3/4 days. All healthy meals, full of vegetables and goodness, but I'm finding it hard to log them on MFP accurately or without feeling that it is a seriously tedious exercise.…
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Monday blues
I had such a bad weekend calorie-wise. So much alcohol on Friday night, and those calories add up so quickly. It also means Saturday and Sunday were a write-off. I always find it so hard to motivate myself on hangover days, and the lack of exercise and unhealthy eating completely reverses any progress made during the week.…
