Discussions
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Does anyone use South Beach macros with success?
I think I’m supposed to be at 30/30/35 for South Beach but I’m a little lost and not really losing weight like I’d like to despite a calorie deficit
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Look, I hit my macro and calorie goal exactly today
This was oddly satisfying like watching my car’s odometer switch from 99,999 to 100,000 so I thought I’d share.
