I have 11 days to be beach ready, help.
Hi I have a toned body as a dancer but do indulge in bad junky foods at times so am around 20% bf. I'm going on holiday in 11 days and I want to lose around 4lbs to have that edge on the beach. Please bear in mind I'm already in good shape as have been training sports most of my life I just want to look a bit harder and…
