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Early AM running motivation
Any tips or advice for becoming more of a morning runner? And please refrain from “just do it” tips :) I used to work nightshift for 7 years, so this is literally a biological reversal I am working on here. I live up north so the sun sets extremely early in winter, leaving my only minimal free time for an outdoor run early…
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Best running shoe?
Hi all! I have always been drawn to toning workouts: barre, Pilates, yoga, etc. However, I’m now trying to implement more running into my routine. It’s cheap, it’s nice to be outside, and I can do it on my own schedule. All this said, I’m just reaching out about people’s top choice/suggestions for running shoes! I am…
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Grad Student trying to stay Consistent
Hi all! I’m using MFP yet again. I have used it occasionally, but I’m looking to be consistent and see results. I’m a full-time grad student, researcher, and also work. I am vegan and have been for nearly four years. I’m unfortunately the heaviest weight I’ve ever been. I love fitness, exercising, and self-care. However, I…
