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fit_grandma
Hi, in my younger days I was reasonably fit and not overweight. Unfortunately both changed over the years, partly also due to illness. Now I am a happy grandma and want to get fit enough to play soccer, roll on the floor with the kids and be able to get up from the floor without help :-). Is anyone here in a similar…
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over 60 Keto experience
I am 60 years old, need to lose 50 pounds and improve my fitness and flexibility. I used to do competition sports, when I was young, but let myself go (partly because of illness, which luckily has been overcome for quite some time) over the years. Now I would like to become a fit and active grandma for my two little…
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Keto Grandma
I am a grandma and sick and tired of being too heavy, inflexible and unfit to enjoy extensive fun activities with my little grandsons. I like the Keto lifestyle and hope it will help me solve this problem. Any input, information, inspiration and support are greatly appreciated!
