Keto Grandma

fitte_Oma
fitte_Oma Posts: 6 Member
edited December 2024 in Introduce Yourself
I am a grandma and sick and tired of being too heavy, inflexible and unfit to enjoy extensive fun activities with my little grandsons. I like the Keto lifestyle and hope it will help me solve this problem. Any input, information, inspiration and support are greatly appreciated!

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  • fifelady1
    fifelady1 Posts: 1 Member
    Hi

    I was up to 15st 12lbs at beginning of April. I stared at calorie controlled diet and lost a stone over two months. I then started Keto and lost a further stone (14lbs) over 4 weeks. I then went on an all inclusive holiday and put on 4lbs, since I came back I have struggled to get it back off, so started back on Keto on Monday have lost that 4lb plus 1 more in 6 days. Would like to lose a further 2 stone and keep it off for my daughters wedding, the mother of the groom is only 40 and slim. I can’t take the extra 20 years off but hopefully the weight.

    Susan
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