Keto Grandma
fitte_Oma
Posts: 6 Member
I am a grandma and sick and tired of being too heavy, inflexible and unfit to enjoy extensive fun activities with my little grandsons. I like the Keto lifestyle and hope it will help me solve this problem. Any input, information, inspiration and support are greatly appreciated!
1
Replies
-
Hi
I was up to 15st 12lbs at beginning of April. I stared at calorie controlled diet and lost a stone over two months. I then started Keto and lost a further stone (14lbs) over 4 weeks. I then went on an all inclusive holiday and put on 4lbs, since I came back I have struggled to get it back off, so started back on Keto on Monday have lost that 4lb plus 1 more in 6 days. Would like to lose a further 2 stone and keep it off for my daughters wedding, the mother of the groom is only 40 and slim. I can’t take the extra 20 years off but hopefully the weight.
Susan1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions