We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Keto Grandma

fitte_Oma
fitte_Oma Posts: 6 Member
edited December 2024 in Introduce Yourself
I am a grandma and sick and tired of being too heavy, inflexible and unfit to enjoy extensive fun activities with my little grandsons. I like the Keto lifestyle and hope it will help me solve this problem. Any input, information, inspiration and support are greatly appreciated!

Replies

  • fifelady1
    fifelady1 Posts: 1 Member
    Hi

    I was up to 15st 12lbs at beginning of April. I stared at calorie controlled diet and lost a stone over two months. I then started Keto and lost a further stone (14lbs) over 4 weeks. I then went on an all inclusive holiday and put on 4lbs, since I came back I have struggled to get it back off, so started back on Keto on Monday have lost that 4lb plus 1 more in 6 days. Would like to lose a further 2 stone and keep it off for my daughters wedding, the mother of the groom is only 40 and slim. I can’t take the extra 20 years off but hopefully the weight.

    Susan
This discussion has been closed.

Categories