-
Can you lose weight eating sweets
I’m just wondering if alls you eat us chocolate or crisp or junk food but stay under your recommended calories for the day can you still lose weight? I’ve had days where I have just eaten junk and woke up thinner the next morning
-
How to accurately figure out your ideal weight
According to the nhs calculator my ideal weight for 5.4 is anywhere between 7st10 and 10st6 but when I was in the 10s I was still obese and I could imagine the 7s being to skinny. How do you accurately figure out what weight is safe and healthy and a good goal to aim for.
-
Losing weight everywhere except in my face
So I have recently lost almost 4 stone and I’m almost at my goal and my body has gone down amazingly but my face is still huge and I’m really embarrassed about it. I’ve tried everything and it won’t go down and it makes all my weight loss seem pointless and makes me feel ugly. I am 5,4 and 9st 4 so I am a healthy weight…
