Trying to gain muscles and drop extra fat! Plus a protein powder question.
Hey-o! I'm a bit of a weirdo, got 206lb on 5'3" of lady, with 45% bodyfat. Yeah, got that measured, I'm a bit of a tank bone structure wise. I'm honestly aiming more to gain muscles than drop fat, as I'd like to be fitter but don't fancy starving myself, but I suspect one follows the other. I am also trying to eat at least…
