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New here
I was having a hard time 2 days ago. After watching what I ate and going to the gym for 2 weeks. I only dropping 2.3 pounds, and I was in a mood of just giving up. I started at 325 and 50 yrs old. Well I did not I did not make the gym yesterday, but I did get there today. I walked 2.79 miles in 65 minutes. I am happy for…
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New and need help
I was having a hard time 2 days ago. After watching what I ate and going to the gym for 2 weeks. I only dropping 2.3 pounds, and I was in a mood of just giving up. I started at 325 and 50 yrs old. Well I did not I did not make the gym yesterday, but I did get there today. I walked 2.79 miles in 65 minutes. I am happy for…
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Very new at this
I was having a hard time 2 days ago. After watching what I ate and going to the gym for 2 weeks. I only dropping 2.3 pounds, and I was in a mood of just giving up. I started at 325 and 50 yrs old. Well I did not I did not make the gym yesterday, but I did get there today. I walked 2.79 miles in 65 minutes. I am happy for…
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How do I add....
I am looks to have friends on here to talk to and learn from
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Just turned 50
I am looking to make changes to my health. I am looking for other to help stay on track
