Struggling with cutting out carbs and sweets
Hello, I'm Katt, So anyways, I saw someone make a post about binge eating, which I really related with. I love carbs and sugar and its been the hardest for me to cut that out, and it's been the reason I haven't been able to lose weight like I've wanted to. I weigh (164 pounds and my goal weight is 135.) I'm 5'4". Anyways,…