Newbie
m1sskattbaby
Posts: 2 Member
Hey everyone I'm Katt, I'm new here!
11
Replies
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Welcome1
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Hi Iโm new too welcome4
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Me too. New in here๐3
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Welcome! Feel ๐to add me ๐2
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Nice to meet you Kat! Bien venidos!1
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Hi Kat, welcome! Feel free to add me๐ I'm restarting, or I guess starting as I never really used this app other than to track my food intake.1
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Hello everyone...time to renew my focus and diet. Add me if you like!1
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New here too1
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Add me!!0
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I've been using mfp for a few years. Lost 30+ my first year and kept it off with some minor fluctuations. I use it to maintain and reset. It's great to help you pay attention to what you're eating and change your eating habits. I stray a bit throughout the year so come back to check up on my eating habits, the numbers tell the story. I've had to create a new profile due to inactivity, but it's great to have a log of your progress.
Stick with it no matter what, be honest... It may look good on the screen but the truth always comes out on the scale, if you need to, give yourself a free day once in a while and then get back after it. It all starts in your mind, the rest is easy. Find some good motivation and just do it and when you don't feel like doing it, do it twice. Thirty days from now the month will be over, that's a non negotiable, nothing you can do about it. Thirty days from now your scale will tell you where you're at, that's totally negotiable, it's all on you. It works... Get after it!2 -
Hey fellow newbie x๐0
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Iโm not new to MFP but Iโve always hidden away socially. Anyway hello everyone im happy to hear from anyone and help with supporting if I can1
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Welcome and Happy new year ๐0
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I hide socially as well. I'm embarrassed of my weight.0
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Hi and welcome! Good luck on your journey in the New Year. Feel free to add me for support!
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Hi, I am new here my goal is to lose 63 lbs in six months and keep it off, no diets just changing my way of life.0
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