I'm at my wit's end with trying to eat. I'm on Synthroid, and I absolutely can't have anything in my stomach but Synthroid and water for an hour or I don't absorb it. Which usually means that I leave the house for work on an empty stomach every morning. Which leaves me vulnerable to sweets in the office breakroom even…
I'm at my wit's end with being sick of being totally sedentary. But I have no idea how I can manage to exercise. Here are my constraints: Work minimum 8 hours a day, no breaks, total commute 3 hours 5 herniated discs in spine Sciatica Severe nerve pain and tendonitis in hands and wrists from computer-related job Severe…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…