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Intermittent fasting/prolong fasting
Does anyone follow an intermittent fasting regime?
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1:1 diet 60 day challenge
Anyone want to join me? Desperate times call for desperate measures. Will keep you posted
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Love out loud
Well done Birmingham!! Fantastic Pride this year. May have slipped off plan but right back on it today!! Love out loud!!
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Introduce myself :)
Hi everyone. I am a newbie here and looking for like minded people who are looking to better themselves, for many many health reason and of course maybe a little vanity too! I have 3 stone to lose but I am prone to falling off the wagon, then crawling back on by my fingernails. Hope you’re all well and enjoying life xx
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60 day VLCD challenge
Does anybody want to join me on a 60 day VLCD challenge? Maybe we could support each other?
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Newbie new with a long way to go!
3 stone overweight, pre diabetic, miserable and defeated!!
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New starter 🌈
Just starting out! Bad time to start I guess but something has got to change! Happy Christmas to you all! Lots of love xx
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Intermittent fasting and one meal a day...... thoughts pls 😍
Thinking of giving this a go. What do you think?
