Strong cravings after 104lbs lost. Any suggestions?
I’ve been dieting a year now and started at 297 and now down to 193. I felt the diet was easy when it came to hunger and cravings until I lost about a 100lbs and now all of a sudden my body doesn’t wanna budge and I’m constantly having cravings out of nowhere. I have tried all the tricks and gimmicks but nothing seems to…