Help! Optavia - concerned for my health.
Hi all! Haven’t really ever been active on here but I lack a community or knowledgeable person to ask. I started Optavia 5 days ago. I’m down 7 lbs. I LOVE how fast I’m losing weight. But what I’m really struggling with is how sustainable this is. For those of you that don’t know. It’s basically eating 6 small meals a day…
