Struggling to keep motivated on low carb diet and hypothyroidism
On a low carb diet, not quite keto allowed up to 88 carbs a day, since a1c1 keeps creeping up and medication for my hypothyroidism not regulated fully yet. been on this plan since November and have as of today only lost 12 lbs. I have started working out cardio daily , strength training 3 days a week. still doesn't seem to…
