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Biggest losers
I am just beginning on my weight loss journey I would love to hear from those biggest losers out there who have lost 50 pounds or more and how did you do it/ how long did it take? How much did you weigh at your heaviest versus how much do you weigh now? Once you lost your weight what changes did you make to maintain? And…
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Fat & twisted
Hey guys Michael here, it’s time that I take control of my life and make a change. I guess I should tell you a little about myself. I am a 27yo male, I am married with 3 kids. I weigh 350lb and stand 5’11”. Finally what may make me a little unique, I have S curve scroliosis. If you don’t know what that is then please…
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Time to save my life
Hey guys Michael here, it’s time that I take control of my life and make a change. I guess I should tell you a little about myself. I am a 27yo male, I am married with 3 kids. I weigh 350lb and stand 5’11”. Finally what may make me a little unique, I have S curve scroliosis. If you don’t know what that is then please…
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Biggest losers
I am just beginning on my weight loss journey I would love to hear from those biggest losers out there who have lost 50 pounds or more and how did you do it/ how long did it take? How much did you weigh at your heaviest versus how much do you weigh now? Once you lost your weight what changes did you make to maintain? And…
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Intermittent Fasting Roundup
Hey guys, I would like to here from those out there who have tried intermittent fasting for more than 30 days. I’d like to know what your thoughts are, is it worth it, what were your results, do you have any tips for someone doing it for the first time.
