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Same grams content in "Carb" count as in "Fiber" count in Food Diary
Mission Zero tortillas w/7g of carbs and fiber w/7g. Fiber cancels out the carbs. Why is this total of 0 carbs not listed in the meal macros?
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Homemade sugar free jam
For years I'd been looking for sugar free jam. Yeah there are some that do not list sugar as sugar. Instead the manufacturers list sugar as dextrose, sucrose, maltose, etc. I happen to watch a video of some homesteaders boiling blackberries or blueberries. And I thought - there's my sugar free jam. So I dump a one pint…
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Homemade sugar free jam
For years I'd been looking for sugar free jam. Yeah there are some that do not list sugar as sugar. Instead the manufacturers list sugar as dextrose, sucrose, maltose, etc. I happen to watch a video of some homesteaders boiling blackberries or blueberries. And I thought - there's my sugar free jam. So I dump a one pint…
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Orville Redenbacher's Original Gourmet Popping Corn
It's almost unbelievable the number of varying nutrition info of this one specific item. Many don't even come close to the nutrition info on the actual label on the item's bottle. The one's that do come close to my specifics, either the calorie, carb. or fiber counts are different. I tried editing one of them but lost it…
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Disparity Between % and Grams
My lunch macros are confusing. The pie chart says - carbs-8%, protein-29%, fats-63%. But the total grams per item - carbs-5g, protein-19g, fats-18g. If the grams for protein and fats are only one point difference, why is the fat more than twice % ?? Must be a logical scientific reason for this disparity!
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Which to trust more.
Which macros should I be trusting more at the end of my eating day- The "totals" and the "remaining" figures or the pie chart percentages?
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Smart Balance Original buttery spread.
The new calorie count for this item is 50 cal, down from 80 cal. I saw that 50 cal was/is the cal count for the light version. I was only able on a short search to find a 60 cal version. Is there no other way to announce this to members or edit updated information? Brass