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Losing 130 pounds in college (The good, bad, and ugly)
Hello, It’s been so long since I posted in the community forum. My last post was https://community.myfitnesspal.com/en/discussion/10736001/my-setbacks-were-major-but-so-is-my-comeback-🏽-an-honest-story-of-losing-130-pounds if you want to check it out for background story. I also did a video with UnderArmour if you want to…
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My setbacks were major, but so is my comeback ✊🏽 An honest story of losing 130 pounds.
January 19th, I stepped on the scale at 19 years old and saw that I was a whopping 301.2 pounds. It was one of the most eye opening days of my life. How could someone so young got to be so unhealthy? This is not just because of my extreme obesity but my mental state, high cholesterol, high blood pressure, and being pre…
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What happens after you reintroduce dairy?
Hello! A little background is I quit dairy around March. Not because I am lactose intolerant but I want to see if it affected my skin and stomach bloat. I saw a lot of people try it and they had wonderful results. I felt amazing after it as well. However, I do feel a little restricted during celebrations. Tomorrow, we have…
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Lost 130 pounds but hoping for a fresh start
Hello, I am Nana! A 22 year old on track to become a lawyer. I have been on MFP before and lost 130 pounds on it but then deleted it because my mental health was deteriorating(mind didn't catch up to body). However, after months of medidation, self care, and reasserting my independance I'm ready to join a community of…
