Hey guys I've struggled to be lean my whole life, and I feel like it's a genetic predisposition. I've started a new life style change, that's a bit more narrowed down and just lean whole food. I've done powerlifting/bodybuilding for the last 2 years but since covid I've been hovering around 240lbs and not seeing a budge in…
Hey everyone been working out for about 14 years on and off can never really stick to it. Find I tend to road block my own success, make great progress then fall off the rails. Weighing in at 240lbs and getting back into my upper lower routine twice a week with added cardio for weight loss. Looking so get back to sub 215…
