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EFT or Tapping for weight loss?
Is anyone using EFT or Tapping to assist in your weight loss? If so please tell me about it?
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Any South Africans?
Just started out again and wondered if there is anyone in SA using MFP? Please add me as a friend :)
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Looking for Support
I'm trying MFP again. I done it before and did not keep up with it. So please invite me as a friend, I'm looking for positive support.
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Would love to join a reasonable Challenge?
I am starting new for the 10th time. Just don't seem to be able to stick to MFP lifestyle. I need to loose 89 pounds and really, really want 2019 to be my year. I need support and a motivation like a challenge that is reasonable. I want my first goal to be small and attainable. Any help will be well come :)