It keeps erasing my posts.
Looking for friends!
I miss the original SparkPeople
What triggers you the most? What messages do you tell yourself when triggered? How do you best handle emotional eating? Be honest because THAT is what will really help others!
I’m Beth Donovan or Indygirl101 on FB I’ll be doing some group coaching in my group called READY FOR SUCCESS WITH INDYGIRL OF SPARKPEOPLE if any of you are interested. I offer free information in the group, as I will here, although this particular format is a bit more limiting.
I feel motivated!
A new challenge is up! Join in! Have fun! You have been invited. To participate, you must have an Apple Watch. Download the Challenges app onto your phone: http://apple.co/29WoKb Once you have the app, enter invite code: 7edm The app will auto fill members for you. Let’s do this!!
Facial Weight loss
Working my way down. Progress not Perfection.
How do you find/ add MFP friends for Apple Watch? I would love some!
Looking forward to giving and receiving motivation
I’m looking for accountability buddies to talk to...