Down 227.7 today

Coach_Beth

I feel motivated!

Saltine24

That is amazing work you have done! I have also been on this journey for a few years and can't seem to find anything that will work for me. I am currently 258 lbs again. I was down to 213 March 2017 then hit a plateau, my dietitian advised me to stop my morning workouts because I was putting too much strain on my body. so I followed her instructions & had slowly gained weight. Then to add to the fire so to speak I quit smoking Oct 218 and ended up gaining even more. Now I am so frustrated because it seems like no matter what I try I just gain weight. I have seen a dr & my blood work is all okay as I thought maybe I had a thyroid issue, but nope! I am dabbling around with Keto haven't completely started it...I am good all day Mon-Fri but not so diligent on the weekends or evenings. I really wish I felt as motivated as you.

parkerpowerlift

This is f'ing incredible, @Coach_Beth !!! You are a completely different person now!!! Amazing job!

rontuueyeslikeafox

Amazing!

h2HOcanaduh

Even though technically you are now 13 years older, you look 25 years younger! Stunning! xoxo

creationscrown

Beautiful girl! What hard work and dedication it took to make this transformation. Incredible!!

springlering62

Wowsa! My hat is off to you.

ThatJuJitsuWoman

You look so much younger! Amazing transformation!

SoHowLongIsThisGonnaTake

Wow!