Help and Motivation
Trying to lose 26lbs. Always been quite lucky. Played a lot of sport in my teens and twenties. Early thirties had a knee injury which meant i couldnt play sport competitively and just got comfortable and weight went up. Have gone up to 13 stone 12lbs which is about 26 pounds more than i would like to be - i am 5'10 and 40.…
