So, as a type 2 diabetic I am tweaking my diet to lower my intake of bread, pasta, rice and white potatoes to lower my carbs. I am not going keto, more of a paleo lower carb high protein route. Any tips, tricks, links for alternatives would be appreciated. Also feel free to add me. UK based
Hi guys. Lincoln based. Had to reboot my profile after a technical issue. Lost 42lbs last time and am aiming for 30lbs at least in time for my little gay wedding in July 2019. Feel free to add me. Open diary, always active, always positive
