Hi this is my first time making a meal plan for macro counting and I’m having a little trouble. I have a guide that says I need to reach 128g of protein, 133g of carbs, and 44g of fat each day. Does anyone have any recipes that meet those?
Hello everyone! This is my first time dieting and trying to change my life but there is a lot take in. I am trying to count macros and increase my amount of exercise. If there is anyone else who is new or anyone who has tips please contact me 😁