Anyone starting again in the new year for the 100th time?
Hi there. I'm female, 48, dieting and up and down all my life, now I need to lose about 5 kg again and it seems incredible I have to do it again. Just gained 2 kg over the Christmas break after lots of efforts losing them. I'm the kind of person who either diets or overeats- find it hard to control myself once I'm off the…
