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Heart Health Month - Step Challenge!
February is American Heart Month, and we're kicking off our Health and Wellness Program! Each month, we'll have a new health initiative and a new competition! Join us now, get healthy and win prizes! On Friday, February 1, we're encouraging everyone to Wear Red for heart health awareness. This month, we'll focus on…
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Step Challenge
Our fitness challenge for the month is a STEP CHALLENGE! This month's challenge will be DRIVERS VS STAFF! #TakingStepsToGetHealthy If you want to participate in the challenge (for a chance to win a FitBit!), you must log your steps everyday. :smile: Keep us updated on your steps for the day! Best of luck to you!
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Introduce Yourself
Hi, all! We're so glad you joined us! Please take a moment to introduce yourself and discuss your health and wellness goals!
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Join Our Facebook Group!
For more tips and information, join our Facebook group! :) The group is Riverside Transportation- Get Healthy! https://www.facebook.com/groups/588941031553131/?hc_ref=ARS3NS2TwckYY8W4drHV9NZu1CM53-lKu5DURruDDDifLSVmRrLMVW7GEw8TmVpbOJI&__tn__=CH-R